HOW COVID AFFECTS OUR BRAIN & DEALING WITH BRAIN FOG
it seems that an increase in blood ketone levels can bridge the gap in brain energy deficiency and may be helpful as a treatment for post-Covid symptoms such as brain fog.
keto and anxiety
THE LINK BETWEEN ANXIETY AND NUTRITION
When we become more mindful of the things that drive our emotions, like considering the food we eat how and when we eat, we can make conscious decisions to manage our anxiety.