SPINACH AND CHEESY EGGS SCRAMBLE

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Healthy spinach and eggs scramble makes for a yummy keto breakfast. Although breakfast is usually done in a hurry, cooking the eggs slowly and the added parmesan cheese make for delicious cheesy egg scramble.
SPINACH AND EGGS SCRAMBLE

Healthy spinach and eggs scramble makes for a yummy keto breakfast. Although breakfast is usually done in a hurry, cooking the eggs slowly and the added parmesan cheese make for a delicious cheesy egg scramble.

SPINACH AND EGGS SCRAMBLE

SPINACH AND CHEESY EGGS SCRAMBLE

Healthy spinach and eggs scramble makes for a yummy keto breakfast. Although breakfast is usually done in a hurry, cooking the eggs slowly and the added parmesan cheese make for delicious cheesy egg scramble.
Cook Time: 10 minutes
Total Time: 10 minutes
Course: Breakfast
Cuisine: Banting, Keto, Low Carb
Keyword: boiled eggs, Breakfast, Spinach
Servings: 1
Calories: 458kcal
Author: Chan

Ingredients

  • 1 tbsp Butter
  • 2 large Eggs
  • 1/2 cup Spinach
  • 2 tbsp Parmesan
  • 2 slices Bacon
  • 1 tbsp Chunky Cottage Cheese

Instructions

  • Using a nonstick skillet over medium heat. Add the butter and spinach. Cook, stirring, just until beginning to wilt, about 1 minute.
  • Pour the egg mixture into the skillet. Cook the eggs over low to medium heat, pushing them back and forth with a spatula until set to your liking. Add 2 tablespoons Parmesan. Set aside.
  • Add salt and a pinch of black pepper.
  • Serve with 2 tbsp of cottage cheese and 2 slices of bacon.

Nutrition

Serving: 1Serving | Calories: 458kcal | Carbohydrates: 5.8g | Protein: 25g | Fat: 36g | Fiber: 2.2g
Tried this recipe?Mention @leanfitketo or tag #leanfitketo!

Nutritional Facts

Nutrition Facts
SPINACH AND CHEESY EGGS SCRAMBLE
Amount Per Serving (1 Serving)
Calories 458 Calories from Fat 324
% Daily Value*
Fat 36g55%
Carbohydrates 5.8g2%
Fiber 2.2g9%
Protein 25g50%
* Percent Daily Values are based on a 2000 calorie diet.

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