ADVANCED COACHING PACKAGE
Initial/First Client Consultations are 1.5 Hours. This session can be done in-person or via Zoom. In this session, we do a deep dive into your Nutritional Questionnaire, which you’ll receive once you’ve signed up. Based on your biomarkers and goals, I’ll work out your macros, add you to my client software and we’ll work out an ideal meal plan according to your nutritional preferences, lifestyle, and social influences. You’ll also receive access to the course video presentations as well as a PDF Workbook, Meal plan (course dependant), Shopping Lists & Recipes.
WEEKLY SUPPORT SESSIONS
The package includes 4 weekly follow up sessions (30-45 minutes each). Weekly client check-in sessions can be done in person or via Zoom. You’ll have access to my calendar to schedule your sessions and add the appointment times to your calendar. A Zoom link is created automatically, irrespective of whether you’re coming in or doing Zoom.