8 Week Personal Coaching

I started working with Chantal in November 2020. Chantal has been my Keto, LifeStyle couch for the past 3 months. I can only commend her on her patience wonderful guidance and support and always being available to answers any questions. Her wonderful and easy recipes changed my eating lifestyle and I must say the meals are easy to make and taste fantastic. So the question is does it work? Well, see for yourself from the results. Started in November 2020 at 107kg and size 42 waist 3 months later 96kg and 36 waist. I've been on Cholesterol medication for 5 years. Did full medical examination in March 2021 with cholesterol test = 3.8 and Medical practitioner recommended to stop medication for Cholesterol. It is something you owe to your family and loved ones to change your lifestyle. Chantal can help you do this just work with her.

I started looking at the ketogenic diet when my endocrinologist suggested that I must change my diet drastically. I did the research and tried keto on my own. But I failed because of limited knowledge and no one I can look to for never ending questions and guidance. I found Chantal on Instagram and had the first consultation with her. For the first time, I understood keto. She explained everything and was easy to follow. Her videos each week were very informative. She adjusted my meal plans when I didn’t know how I would fit it in my busy schedule and look at foods that will fit into my life. After my six-week program, I was living the keto lifestyle never looking back. My results from the endocrinologist after 6 weeks changed and even the doctor was amazed by the drastic improvements. My blood sugar levels normalized and all the other results. Working with Chantal changed my life and health and would recommend it to anyone who wants to change their health for the better.