LOW CARB BOLOGNESE WITH ZOODLES

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An easy weeknight dinner for the whole family.
LOW CARB BOLOGNESE WITH ZOODLES
LOW CARB BOLOGNESE WITH ZOODLES

LOW CARB BOLOGNESE WITH ZOODLES

An easy weeknight dinner for the whole family.
Print Recipe
CourseDinner, Lunch
CuisineBanting, Keto, Low Carb, Mediterranean
Keywordbolognese, dinner, Easy Dinner, ground beef, low carb spaghetti bolognese, spaghetti
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Servings5 servings
Calories244.5kcal
AuthorChan

Ingredients

  • 1 small onion finely chopped
  • 2 cloves garlic crushed
  • 500 grams mince/ground beef
  • 400 grams tinned/canned chopped tomatoes
  • 2 tbsp Carb smart balsamic reduction optional
  • 1 tbsp dried rosemary
  • 1 tbsp dried oregano
  • 1 tbsp dried sage
  • 1 tbsp dried basil
  • 1 tbsp dried marjoram
  • salt and pepper to taste

Instructions

  • Using a large saucepan, fry the onion and garlic in oil until soft.
  • Add the mince/ground beef and continue to fry and break up the mince. Fry until all the meat is cooked and browned.
  • Add the herbs, seasoning and tomatoes. Stir then simmer for 20 minutes.
  • Whilst the mince is cooking make the zoodles.
  • Serve in a bowl with zoodles and optional grated cheese or parmesan sprinkled on top.

Notes

 
 

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Nutrition

Serving: 210grams | Calories: 244.5kcal | Carbohydrates: 6g | Protein: 26g | Fat: 12.3g

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