LEMONY ROASTED BABY MARROWS

LEMONY ROASTED BABY MARROWS

You won’t believe the wonderful conscious recipes I’ve come across on the Woolworths Taste website. The Chopped Green Salad, Ranch Dressing and this Lemony Roasted Baby Marrow recipe is easy, to make and a great keto-friendly side dish.

Lemony Roasted Baby Marrows

LEMONY ROASTED BABY MARROWS

Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Course: Side, Side Dish, Vegetable
Cuisine: Banting, Keto, Low Carb, Mediterranean, Paleo
Keyword: Baby Marrow, Easy Keto Meals, Keto Side Dish, Lemon, Sunday lunch, zucchini
Servings: 4 Servings
Calories: 185kcal
Author: Chan

Ingredients

  • 350 grams Baby Marrow
  • 1 tbsp Olive oil
  • Zest of 1/2 lemon
  • 1 tbsp Thyme, fresh, chopped
  • Salt and pepper to taste

Instructions

  • Preheat the oven to 180°C.
  • Rinse and dry baby marrows, then arrange in a small ovenproof dish.
  • Drizzle with olive oil, season to taste and sprinkle with the grated zest and juice of 1 lemon and chopped thyme.
  • Bake for 25–30  minutes, or until cooked through.

Notes

Original recipe by: Abigail Donnelly
 
 

 

Nutrition

Serving: 100grams | Calories: 185kcal | Carbohydrates: 12.8g | Protein: 4.5g | Fat: 14.7g | Fiber: 4.2g
Tried this recipe?Mention @leanfitketo or tag #leanfitketo!

Nutrition

Nutrition Facts
LEMONY ROASTED BABY MARROWS
Amount Per Serving (100 grams)
Calories 185 Calories from Fat 132
% Daily Value*
Fat 14.7g23%
Carbohydrates 12.8g4%
Fiber 4.2g18%
Protein 4.5g9%
* Percent Daily Values are based on a 2000 calorie diet.
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