LEMONY ROASTED BABY MARROWS

Share on facebook
Facebook
Share on twitter
Twitter
Share on linkedin
LinkedIn
Share on whatsapp
WhatsApp
Share on print
Print

You won’t believe the wonderful conscious recipes I’ve come across on the Woolworths Taste website. The Chopped Green Salad, Ranch Dressing and this Lemony Roasted Baby Marrow recipe is easy, to make and a great keto-friendly side dish.

LEMONY ROASTED BABY MARROWS

LEMONY ROASTED BABY MARROWS

Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Course: Side, Side Dish, Vegetable
Cuisine: Banting, Keto, Low Carb, Mediterranean, Paleo
Keyword: Baby Marrow, Easy Keto Meals, Keto Side Dish, Lemon, Sunday lunch, zucchini
Servings: 4 Servings
Calories: 185kcal

Ingredients

  • 350 grams Baby Marrow
  • 1 tbsp Olive oil
  • Zest of 1/2 lemon
  • 1 tbsp Thyme, fresh, chopped
  • Salt and pepper to taste

Instructions

  • Preheat the oven to 180°C.
  • Rinse and dry baby marrows, then arrange in a small ovenproof dish.
  • Drizzle with olive oil, season to taste and sprinkle with the grated zest and juice of 1 lemon and chopped thyme.
  • Bake for 25–30  minutes, or until cooked through.

Notes

Original recipe by: Abigail Donnelly
 
 

 

Nutrition

Serving: 100grams | Calories: 185kcal | Carbohydrates: 12.8g | Protein: 4.5g | Fat: 14.7g | Fiber: 4.2g
Tried this recipe?Mention @leanfitketo or tag #leanfitketo!

Nutrition

Nutrition Facts
LEMONY ROASTED BABY MARROWS
Amount Per Serving (100 grams)
Calories 185 Calories from Fat 132
% Daily Value*
Fat 14.7g23%
Carbohydrates 12.8g4%
Fiber 4.2g18%
Protein 4.5g9%
* Percent Daily Values are based on a 2000 calorie diet.

Check out my latest posts and recipes

Keto Macadamia fudge
KETO SNACKS

KETO MACADAMIA FUDGE

This Keto Macadamia Fudge is absolutely divine! Very easy to make and perfectly okay to have if you are feeling like having something sweet without the guilt.

Read More »
Keto Carrot Cake1
KETO DESSERTS

KETO CARROT CAKE

Keto Carrot Cake? Yes! The moment one says carrot cake, people will say “but that’s not keto”. Even though carrots are higher in carbohydrates, this Keto Carrot Cake only contains one cup of grated carrots, and a single serving comes to less than 6 grams of carbs.

Read More »
Keto Granola
KETO BREAKFASTS

HOMEMADE KETO GRANOLA

I like to add protein powder to my granola recipes. It’s not only a great way to add different flavours to the granola, but it adds a little protein to!

Read More »
GREEK SALAD
KETO SIDES

GREEK SALAD

This is a simple Greek Salad and great with any meal. All you need to do is chop it up, add the oil, vinegar as dressing, season with salt and pepper and voila! Traditional Greek Salads usually contain onions as well as peppers and even some avocado.

Read More »
HERBED TUNA SALAD LETTUCE BOATS
KETO LUNCHES

HERBED TUNA SALAD

This recipe is incredibly easy to make and a perfect meal served with either a Greek Salad or in lettuce wraps. The added herbs gives a twist of flavour to a regular tuna salad.

Read More »

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




Scroll to Top