KETO SALMON POKE BOWL

Name: KETO SALMON POKE BOWL
Prep time: 10 min
Total time: 15 min
Ingredients: 50-60 grams Salmon or Tuna; 1/2 Avocado; 1 tbsp Sesame oil; 1 tbsp Soya Sauce ( I used Kikkoman); 30 grams Cucumber, chopped; 1 tsp Sesame seeds (garnish); 1 tsp Spring onions (garnish)

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Quick to make and suuuper satisfying this Salmon Poke Bowl. I often like to make the salmon poke bowl for lunch because it doesn’t feel like a heavy meal. You can also substitute the salmon for trout or even fresh tuna.

KETO SALMON POKE BOWL

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Prep Time: 10 minutes

5 minutes

Total Time: 15 minutes

Course: Dinner, Lunch, Main Course

Cuisine: Asian, Banting, Keto, Low Carb

Keyword: avodaco, easy lunch, poke bowl, quick lunch, salad, salmon

Servings: Servings

Calories: 292.7kcal

Author: Chan

Ingredients

50-60 grams Salmon or Tuna
1/2 Avocado
1 tbsp Sesame oil
1 tbsp Soya Sauce I used Kikkoman
30 grams Cucumber, chopped
1 tsp Sesame seeds garnish
1 tsp Spring onions garnish

Instructions

If you are using salmon, slice the salmon into thin ribbons. If you are using fresh tuna or salmon you can also cut it into cubes.
In a small bowl, combine the salmon with the sesame oil and soya sauce and mix well. Place in the fridge while you chop the cucumber.
Chop the cucumber into cubes.
Half the avocado. You can either scoop some avocado out or slice it into thin slices as I have done in the picture.
Place the salmon into the hole in the avocado and add the cucumber.
Pour the sesame seed oil and soya dressing over the salmon.
Sprinkle with sesame seeds and enjoy!

Nutrition

Serving: 176.5grams | Calories: 292.7kcal | Carbohydrates: 3g | Protein: 15.5g | Fat: 32g

Tried this recipe?Mention @leanfitketo or tag #leanfitketo!

Nutrition Label

Nutrition Facts

KETO SALMON POKE BOWL

Amount Per Serving (176.5 grams)

Calories 292.7 Calories from Fat 288

% Daily Value*

Fat 32g49%

Carbohydrates 3g1%

Protein 15.5g31%

* Percent Daily Values are based on a 2000 calorie diet.

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