keto salmon poke bowl

KETO SALMON POKE BOWL

Quick to make and suuuper satisfying this Salmon Poke Bowl. I often like to make the salmon poke bowl for lunch because it doesn’t feel like a heavy meal. You can also substitute the salmon for trout or even fresh tuna.

keto salmon poke bowl

KETO SALMON POKE BOWL

Prep Time: 10 minutes
5 minutes
Total Time: 15 minutes
Course: Dinner, Lunch, Main Course
Cuisine: Asian, Banting, Keto, Low Carb
Keyword: avodaco, easy lunch, poke bowl, quick lunch, salad, salmon
Servings: 1 Servings
Calories: 292.7kcal
Author: Chan

Ingredients

  • 50-60 grams Salmon or Tuna
  • 1/2 Avocado
  • 1 tbsp Sesame oil
  • 1 tbsp Soya Sauce I used Kikkoman
  • 30 grams Cucumber, chopped
  • 1 tsp Sesame seeds garnish
  • 1 tsp Spring onions garnish

Instructions

  • If you are using salmon, slice the salmon into thin ribbons. If you are using fresh tuna or salmon you can also cut it into cubes.
  • In a small bowl, combine the salmon with the sesame oil and soya sauce and mix well. Place in the fridge while you chop the cucumber.
  • Chop the cucumber into cubes.
  • Half the avocado. You can either scoop some avocado out or slice it into thin slices as I have done in the picture.
  • Place the salmon into the hole in the avocado and add the cucumber.
  • Pour the sesame seed oil and soya dressing over the salmon.
  • Sprinkle with sesame seeds and enjoy!

Nutrition

Serving: 176.5grams | Calories: 292.7kcal | Carbohydrates: 3g | Protein: 15.5g | Fat: 32g
Tried this recipe?Mention @leanfitketo or tag #leanfitketo!

Nutrition Label

Nutrition Facts
KETO SALMON POKE BOWL
Amount Per Serving (176.5 grams)
Calories 292.7 Calories from Fat 288
% Daily Value*
Fat 32g49%
Carbohydrates 3g1%
Protein 15.5g31%
* Percent Daily Values are based on a 2000 calorie diet.
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