Frittatas are just so easy and beautiful to make. Switch up your frittata by adding any type of vegetable and even adding different types of cheeses. Click here for the vegetarian option of this recipe.

KETO FRITTATA WITH FRESH SPINACH
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Course: Breakfast, Lunch
Cuisine: Banting, Keto, Low Carb
Keyword: Frittata, Keto, Keto Breakfast, Spinach
Servings: 2 Servings
Calories: 364.7kcal
Author: Chan
Ingredients
- 75 grams Chorizo or Bacon
- 1 tbsp Butter
- 110 grams Fresh Spinach
- 4 large Eggs
- 125 ml Heavy cream
- 1/4 tsp Onion powder
- 75 grams Cheese, grated
Instructions
- Preheat the oven to 175C and prepare a baking dish.
- Fry bacon in butter until partially cooked. Don't overcook the bacon as it will still cook in the oven.
- Add the spinach and stir until wilted. Remove from the pan and set aside to cool.
- Whisk the eggs and cream and add the salt, pepper and spices.
- Place the bacon and spinach in the baking dish and pour the eggs over.
- Sprinkle with the cheese and bake in the oven for 20 minutes or until golden brown.
Notes
Like with all frittatas you can use any type of vegetable as a filling. Even switch up the cheese to parmesan or ricotta.
Nutrition
Serving: 2Servings | Calories: 364.7kcal | Carbohydrates: 3.3g | Protein: 17.9g | Fat: 31.3g | Saturated Fat: 16.2g | Sodium: 553.7mg | Fiber: 0.6g
Tried this recipe?Mention @leanfitketo or tag #leanfitketo!