KETO FRITTATA WITH FRESH SPINACH

Name: KETO FRITTATA WITH FRESH SPINACH
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 75 grams Chorizo or Bacon; 1 tbsp Butter; 110 grams Fresh Spinach; 4 large Eggs; 125 ml Heavy cream; 1/4 tsp Onion powder; 75 grams Cheese, grated

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Frittatas are just so easy and beautiful to make. Switch up your frittata by adding any type of vegetable and even adding different types of cheeses. Click here for the vegetarian option of this recipe.

KETO FRITTATA WITH FRESH SPINACH

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Prep Time: 5 minutes

Cook Time: 20 minutes

Total Time: 25 minutes

Course: Breakfast, Lunch

Cuisine: Banting, Keto, Low Carb

Keyword: Frittata, Keto, Keto Breakfast, Spinach

Servings: Servings

Calories: 364.7kcal

Author: Chan

Ingredients

75 grams Chorizo or Bacon
1 tbsp Butter
110 grams Fresh Spinach
4 large Eggs
125 ml Heavy cream
1/4 tsp Onion powder
75 grams Cheese, grated

Instructions

Preheat the oven to 175C and prepare a baking dish.
Fry bacon in butter until partially cooked. Don't overcook the bacon as it will still cook in the oven.
Add the spinach and stir until wilted. Remove from the pan and set aside to cool.
Whisk the eggs and cream and add the salt, pepper and spices.
Place the bacon and spinach in the baking dish and pour the eggs over.
Sprinkle with the cheese and bake in the oven for 20 minutes or until golden brown.

Notes

Like with all frittatas you can use any type of vegetable as a filling. Even switch up the cheese to parmesan or ricotta.

Nutrition

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