GRILLED MUSHROOM SKEWERS

Name: GRILLED MUSHROOM SKEWERS
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 tbsp Olive Oil; 250 grams Brown Mushrooms (halved); .5 cloves Garlic; 1 tbsp Kikkoman Soya Sauce; 1/2 tsp Fresh Thyme, chopped; 1 tbsp Balsamic ((Carb Smart if you can))

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Looking for an easy keto side dish? These grilled mushroom skewers are quick to make and a delicious side with your keto meals.

As you’ll see in the recipe instructions below, you don’t havet to grill these mushroom skewers and frying it in a pan on the stove top works equally well.

GRILLED MUSHROOM SKEWERS

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Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

Course: Side Dish

Cuisine: Banting, Keto, Low Carb

Keyword: Mushrooms

Servings: Servings

Calories: 110kcal

Author: Chan

Ingredients

1 tbsp Olive Oil
250 grams Brown Mushrooms halved
.5 cloves Garlic
1 tbsp Kikkoman Soya Sauce
1/2 tsp Fresh Thyme, chopped
1 tbsp Balsamic (Carb Smart if you can)

Instructions

Marinade the mushrooms in the soya sauce, garlic, balsamic and thyme.
Place onto skewers and fry in olive oil on stove top.
Season to taste.

Nutrition

Serving: 141serving | Calories: 110kcal | Carbohydrates: 3.5g | Protein: 5g | Fat: 7.5g

Tried this recipe?Mention @leanfitketo or tag #leanfitketo!

Nutritional Label

Nutrition Facts

GRILLED MUSHROOM SKEWERS

Amount Per Serving (141 serving)

Calories 110 Calories from Fat 68

% Daily Value*

Fat 7.5g12%

Carbohydrates 3.5g1%

Protein 5g10%

* Percent Daily Values are based on a 2000 calorie diet.

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