FRIED EGG WITH SPINACH BREAKFAST

Name: FRIED EGG AND SPINACH
Prep time: 2 min
Cook time: 10 min
Total time: 12 min
Ingredients: 2 tsp Butter; 0.5 cup Spinach, cooked; 1 large Egg, free range; 1 tbsp Onion, chopped

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Looking for a quick, easy and nutritiously dense keto breakfast? Take a look at this fried egg and spinach breakfast. Pair the fried egg and spinach with a basic hamburger patty to have a complete and filling meal.

FRIED EGG AND SPINACH

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Prep Time: 2 minutes

Cook Time: 10 minutes

Total Time: 12 minutes

Course: Breakfast

Cuisine: Banting, Keto, Low Carb

Keyword: 90 Second Keto Bread, Breakfast, fried eggs

Servings: Serving

Calories: 165kcal

Author: Chan

Ingredients

2 tsp Butter
0.5 cup Spinach, cooked
1 large Egg, free range
1 tbsp Onion, chopped

Instructions

Add butter to your pan over medium heat. Add in onions and cook until transparent, about 5 minutes.
Add in the spinach and season with salt and pepper. Cook until the spinach leaves wilt.
Make a small well in the spinach and crack an egg into the well. Cook for 3-4 minutes until the egg whites are set.

Notes

You can easily increase this recipe's portion sizes depending on how many people you are cooking for.

Nutrition

Tried this recipe?Mention @leanfitketo or tag #leanfitketo!

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