- 100 grams Fennel, finely chopped
- 1 cup Cucumber, finely chopped approx 140 grams
- 1 Avocado approx 120 grams
- 180 grams Mixed Lettuce Greens
- 3 stalks Spring onions
- 4 tbsp Ranch Dressing (homemade)
- Salt and pepper to taste
it seems that an increase in blood ketone levels can bridge the gap in brain energy deficiency and may be helpful as a treatment for post-Covid symptoms such as brain fog.
If you are new to keto, you may be wondering what is this Bulletproof coffee everyone is drinking and should you be drinking it too.