Keto RECIPES
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Recent Recipes
GRILLED SALMON WITH CREAMY LEMON SAUCE
Salmon is a highly nutritious food, providing lots of omega-3 fats. Pair it with any of your vegetables and add a tablespoon or two of nutritional yeast.
MEATBALLS & ZUCCHINI
Meatballs and zucchini noodles is a weeknight favourite in our home. This recipe, however, has a bit of a twist with the Chicken Liver Pate.
MIXED BERRY SORBET
The mixed berry sorbet is an excellent and super easy snack on hot days or when you are craving something cold.
QUICK & EASY LOW CARB BREAD (GARLIC OR SEEDED)
This quick and easy keto bread recipe is perfect to make and keep in the fridge. There are two variations you can try, garlic or seeded.
BACON WRAPPED KETO MEATLOAF
First time in my life eating meatloaf was just about a year ago. I was searching for ground beef recipes on Pinterest and came across meatloaf. So simple to make!
BREAKFAST TACOS
If you love eating tacos this will be your new go-to way of eating tacos! Healthy, high fat tacos made with cheddar cheese – perfect for keto!
KETO ALMOND FLOUR PANCAKES
Serve the Almond Flour Pancakes with a dollop of cream and some Sweetleaf Sugar-Free Maple Syrup or a handful of blueberries or strawberries. Better yet, why not some keto Nutella hazelnut spread!
Other Featured Posts
EXOGENOUS KETONES FOR WEIGHT LOSS
This article is specifically about using Exogenous Ketones (BHB) for weight loss. Let me show you why taking BHB is absolutely essential for weight loss!
THE BEST KETO FOODS – KETO POWER FOODS
These foods improve immunity and nourish the body rather than merely filling the stomach and tickling the tastebuds. I call these foods Keto Power Foods. Also, keep in mind that when I’m speaking about the best keto foods I refer to them as being real food, locally produced and fresh.
SUPPLEMENTS FOR A KETOGENIC DIET
You don’t need a lot of supplements on Keto, but there are some mandatory and essential supplements everyone should take. Let’s have a look…
WHY YOU ARE LOSING LESS WEIGHT THE LONGER YOU DIET
Like many people, you might be thinking: “Why am I losing less weight the longer I diet?” In this post, I will show you why and what to do about it.
WHAT IS THE KETOGENIC DIET
Everyone is talking about the Keto Diet. So, what is the Keto Diet? Let me show you what it is and how it works…