Keto RECIPES
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Recent Recipes
GRILLED SALMON WITH CREAMY LEMON SAUCE
Salmon is a highly nutritious food, providing lots of omega-3 fats. Pair it with any of your vegetables and add a tablespoon or two of nutritional yeast.
MEATBALLS & ZUCCHINI
Meatballs and zucchini noodles is a weeknight favourite in our home. This recipe, however, has a bit of a twist with the Chicken Liver Pate.
MIXED BERRY SORBET
The mixed berry sorbet is an excellent and super easy snack on hot days or when you are craving something cold.
QUICK & EASY LOW CARB BREAD (GARLIC OR SEEDED)
This quick and easy keto bread recipe is perfect to make and keep in the fridge. There are two variations you can try, garlic or seeded.
Bacon-wrapped keto meatloaf
First time in my life eating meatloaf was just about a year ago. I was searching for ground beef recipes on Pinterest and came across meatloaf. So simple to make!
BREAKFAST TACOS
If you love eating tacos this will be your new go-to way of eating tacos! Healthy, high fat tacos made with cheddar cheese – perfect for keto!
KETO ALMOND FLOUR PANCAKES
Serve the Almond Flour Pancakes with a dollop of cream and some Sweetleaf Sugar-Free Maple Syrup or a handful of blueberries or strawberries. Better yet, why not some keto Nutella hazelnut spread!
Other Featured Posts
PROTEIN-SPARING MODIFIED FASTING | SPEED UP WEIGHT LOSS ON KETO
The “Protein-Sparing Modified Fast” is such a valuable tool when your goal is weight loss, and you feel that you may have hit a plateau.
THE SCIENCE OF EATING HEALTHY… AND WHY WE DON’T DO IT
In this post, I’d like to discuss why we know we should be eating healthy, and yet we struggle to do that…
KETO MACROS
The first step to a successful keto diet is understanding keto diet macros. Let me show you how to get your keto macros right!
WHY IS IT EASIER TO GAIN WEIGHT THAN TO LOSE WEIGHT?
In this post, I will show you why this powerful hormone called Leptin (or the rather the lack thereof) can cause people to gain back all the weight they lost.
A GUIDE TO THE BEST SWEETENERS ON KETO
The alternative sweeteners in this guide indicate the best sweeteners to use on keto, and also the bad ones that you should avoid at all costs.