Keto RECIPES
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Recent Recipes
KETO MACADAMIA FUDGE
This Keto Macadamia Fudge is absolutely divine! Very easy to make and perfectly okay to have if you are feeling like having something sweet without the guilt.
HERBED TUNA SALAD
This recipe is incredibly easy to make and a perfect meal served with either a Greek Salad or in lettuce wraps. The added herbs gives a twist of flavour to a regular tuna salad.
HOMEMADE BASIL PESTO
Classic homemade basil pesto is quick and easy to make and so versatile.
GOLDEN CAULIFLOWER RICE
Nowadays cauliflower is transformed into creamy mashed potatoes, pizza bases and this delicious, golden cauliflower rice.
BASIC HAMBURGER PATTIES
Keto hamburger patties are simple and quick to make. They are delicious with lettuce, tomato, cheese or even with your favourite vegetables. No bun needed. You can also take the
MARINATED PESTO CHICKEN
Use your Homemade Basil Pesto to marinate the chicken for a new twist to a boring chicken salad.
STEAK COBB SALAD (MEAL PREP)
Summer is back in full swing and we are having more salads again.
Other Featured Posts
WHAT IS THE KETOGENIC DIET
Everyone is talking about the Keto Diet. So, what is the Keto Diet? Let me show you what it is and how it works…
WEIGHT LOSS ON THE KETO DIET
Not only will you lose weight on the Keto Diet, but you will do it much faster than any diet, while loving every minute of it!
THE BENEFITS OF EXOGENOUS KETONES
Exogenous ketones are one of the hottest topics on the market right now. The big question; what are they and what are the benefits of exogenous ketones?
THE BEST KETO FOODS – KETO POWER FOODS
These foods improve immunity and nourish the body rather than merely filling the stomach and tickling the tastebuds. I call these foods Keto Power Foods. Also, keep in mind that when I’m speaking about the best keto foods I refer to them as being real food, locally produced and fresh.
EXOGENOUS KETONES FOR WEIGHT LOSS
This article is specifically about using Exogenous Ketones (BHB) for weight loss. Let me show you why taking BHB is absolutely essential for weight loss!