Keto RECIPES

Keto Oreo Cookies4

Recent Recipes

Electrolyte drink
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KETO ELECTROLYTE DRINK

This homemade keto electrolyte drink is quick and easy to make. I usually add it to my client’s meal plans from day 2 or 3. If you’ve ever had the unfortunate pleasure to experience keto flu, you will know that this little homemade keto electrolyte drink can be a lifesaver.

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RECIPES

Keto Casserole Recipes

As soon as the temperatures start dropping, clients start asking for casserole recipes in their meal plans. Here is a roundup of my top Keto go-to Casserole recipes.

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GRILLED EGGPLANT & MUSHROOM SALAD
KETO DINNERS

GRILLED EGGPLANT & MUSHROOM SALAD

This Grilled Eggplant and Mushroom Salad is a warm salad. It does take a little time to prepare, but it is worth every minute and effort. I have adapted it from the regular Eggplant and Mushroom Salads you would typically get and added some mascarpone cheese to make it creamy. Pure deliciousness!

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SPINACH AND EGGS SCRAMBLE
KETO BREAKFASTS

SPINACH AND CHEESY EGGS SCRAMBLE

Healthy spinach and eggs scramble makes for a yummy keto breakfast. Although breakfast is usually done in a hurry, cooking the eggs slowly and the added parmesan cheese make for delicious cheesy egg scramble.

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GREEK SALAD
KETO SIDES

GREEK SALAD

This is a simple Greek Salad and great with any meal. All you need to do is chop it up, add the oil, vinegar as dressing, season with salt and pepper and voila! Traditional Greek Salads usually contain onions as well as peppers and even some avocado.

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LEMONY ROASTED BABY MARROWS
RECIPES

LEMONY ROASTED BABY MARROWS

You won’t believe the wonderful conscious recipes I’ve come across on the Woolworths Taste website. The Chopped Green Salad, Ranch Dressing and this Lemony Roasted Baby Marrow recipe is easy, to make and a great keto-friendly side dish.

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