Recent Posts For Living Healthy
Many of my clients ask if their family and kids specifically can follow keto. The Ketogenic Diet should not really be viewed as a diet but rather a lifestyle. So, yes, keto is not only for adults who are trying to lose weight or live a healthy life, but this lifestyle is also for kids.
Other Featured Posts
In this post, I will show you why this powerful hormone called Leptin (or the rather the lack thereof) can cause people to gain back all the weight they lost.
Like many people, you might be thinking: “Why am I losing less weight the longer I diet?” In this post, I will show you why and what to do about it.