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Bacon-wrapped keto meatloaf
First time in my life eating meatloaf was just about a year ago. I was searching for ground beef recipes on Pinterest and came across meatloaf. So simple to make!
BREAKFAST TACOS
If you love eating tacos this will be your new go-to way of eating tacos! Healthy, high fat tacos made with cheddar cheese – perfect for keto!
KETO ALMOND FLOUR PANCAKES
Serve the Almond Flour Pancakes with a dollop of cream and some Sweetleaf Sugar-Free Maple Syrup or a handful of blueberries or strawberries. Better yet, why not some keto Nutella hazelnut spread!
KETO BLENDER CHOCOLATE MOUSSE
This Keto Blender Chocolate Mousse is a sure way to fix your deepest chocolate craving! Making this chocolate mousse is quick, easy and making it in the blender gives it a beautiful aerated, light chocolate mousse texture.
EGG, BACON & ASPARAGUS SALAD
This Egg, bacon and asparagus salad is a fabulous side dish. Like so many other keto recipes it’s quick and easy to make and bursting with flavour!
KETO CHEESE LASAGNE
My family loves a classic lasagne just as much as the next family but those layers of pasta sheets and white sauce is obviously a no-no on keto.
Fathead Dough Pizza
Usually, I don’t like to write a whole essay when posting recipes, however, I am going to give some tips and directions for those of you who have not worked
LOW CARB COTTAGE PIE
This Low Carb Cottage Pie is so hearty and delicious. It’s easy to prepare and using one kilograms of ground beef, makes for a huge dish that can serve 6-8 people or plenty of leftovers for the next day.
Featured
THE BEST KETO FOODS – KETO POWER FOODS
These foods improve immunity and nourish the body rather than merely filling the stomach and tickling the tastebuds. I call these foods Keto Power Foods. Also, keep in mind that when I’m speaking about the best keto foods I refer to them as being real food, locally produced and fresh.
SUPPLEMENTS FOR A KETOGENIC DIET
You don’t need a lot of supplements on Keto, but there are some mandatory and essential supplements everyone should take. Let’s have a look…
WHY IS IT EASIER TO GAIN WEIGHT THAN TO LOSE WEIGHT?
In this post, I will show you why this powerful hormone called Leptin (or the rather the lack thereof) can cause people to gain back all the weight they lost.
WHAT IS THE KETOGENIC DIET
Everyone is talking about the Keto Diet. So, what is the Keto Diet? Let me show you what it is and how it works…
BEING IN KETOSIS VS. BEING KETO-ADAPTED
Why are you not getting the results you expected on keto? This could be found in understanding the difference between being in Ketosis vs being Keto-adapted.